The Cheeky Revolution

Jasmine Hemsley: Meditation & Ayurveda in your Routines

av The Cheeky Revolution | Publicerades 1/15/2019

Jasmine Hemsley is a former model that ditched her old lifestyle to become a chef and specialize in Ayurveda. We chat about meditation, ayurvedic living, digestion, the importance of routines and how to design one that works for you and much, much more.  Follow Jasmine: https://instagram.com/jasminehemsley https://jasminehemsley.com Read Jamine's book East by West:https://goo.gl/kUJvEr Follow me: https://instagram.com/claudiaayuso https://claudiaayuso.com https://youtube.com/Clau

Om Podcasten

The Cheeky Revolution is a podcast series hosted by writer and content creator, Claudia Ayuso, who’ll be in conversation with some of the minds that are shaping the world today. These extraordinary guests are people who’ve put the planet at the heart of their business and life choices. ​ So, if you want to know how they’ve made it, you’ll have to listen to all things environmental: from carbon footprint to plant-based lifestyle or eco-fashion. Cheeky, we know. ​ This is The Cheeky Revolution.