Developing Healthy Eating Habits at Any Age - with @kids.eat.in.color's Jennifer Anderson
When a pediatric dietician has over 1 Million followers on Instagram, you know she's got amazing tips. Jennifer Anderson is the brilliant mind behind @kids.eat.in.color, the wildly successful Instagram through which she helps families around the world develop healthy eating habits in their kids without battles. And as you'll see in this interview, she's the real deal. We cover everything from picky eating and "one-bite rules," to kids who won’t sit still for a meal, snacking tips and concerns, how to get them to eat a variety, and how to talk about nutrition in a way that doesn’t develop problems later. This episode is packed with useful tips & insights, and I'm so excited to share it with you! **This episode is sponsored by happyly. Happyly was created to help every parent feel like a super parent, with inspiration for activities and curated adventures near home or on the go. Take the pressure out of planning family adventures & download the free happyly app today. **Get your own "Happy Little Trees" Broccoli t-shirt here -- available in adult, kids, and baby sizes!