The First 10 Steps of Your Weight Loss Journey
While there is never going to be a 100% foolproof plan for losing a lot of weight and keeping it off there is some solid first steps you can take no matter your current situation or needs. In this weeks episode I will outline 10 steps a beginner can take to get started week 1 on their weight loss journey. If you’re already on your journey there is no worries! See if any of these steps were missed in your journey and begin working on them now! Never too late to improve! >>Join The Guild with No $150 Joining Fee!!<< The Christmas week sale will be extended to Jan 6th >>>>CLICK HERE TO GET THE SALE!!<<<<< — My Facebook Group: The CTC Weight Loss Support Group Support The Show: Buy Me a Coffee — Download my Journaling Guide today: The Free Guide — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell --- Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message