What I would do if I had to lose it all again

What I woke up tomorrow, and discovered I had gained all of my weight back!!! How could this happen?!? What witchcraft caused such a thing?!?! Listen in on this weeks podcast to hear how I would release all of my weight knowing everything I know now about weight management. — My Facebook Group: The CTC Weight Loss Support Group Support The Show: Buy Me a Coffee — Download my Journaling Guide today: The Free Guide — How to find your why: https://youtu.be/VkQtpSi1Tus — Coaching Website: www.christerrellcoaching.com Free Discovery Call: Click Here to Schedule Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell --- Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message

Om Podcasten

Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com