Ep 224: Opening things up. The key to unlocking frustration 😃
When things are squishy and small and heavy and contracted... How do you open things up? 😊 When you're frustrated that things aren't working... Wait.... Frustration. 😤 Do you know that conclusions are the source of all frustration? This morning, sitting by the window, I opened up Chapter 2 in The Ten Keys to Total Freedom and was like: shit. Yep. Haven't been using this tool at all. You remember that scene in the Hunger Games? The Capitol has leveled District 8, which Katniss goes back to visit. It's a sea of ash and bones. Her mouth falls open with the sheer brutality. That - is what I did to myself. A sea of destruction on the inside of me from the number of conclusions I lived from. I've lived frustrated. And I can tell you why, but I already know that's not the relevant thing. The relevant thing is what they created and whether I want to keep doing that. Frustration is a sign of power. But it's power you're using against yourself. And it doesn't allow for anything to change. And here's the kicker: You create things that don't work to keep your frustration. I know. Head over to http://infinitebeingschool.com/ for more!