16: Cardio vs. Strength- Redefining Your Shape with Jennifer McCamish
In this podcast, my friend and fitness expert Jennifer McCamish is joining me to chat about all things fitness. We discuss everything from her 4 years as a Radio City Rockette to the best exercises to redefine your shape! To access the resources mentioned in this show, visit the show notes here: https://www.thechristiannutritionist.com/podcast/16