219: Understanding Your Adrenals with Carly Stagg, FNP
It’s amazing how two little glands can feel like they’ve taken over the whole body or, in many cases, feel like they’ve taken it DOWN. It’s true that the adrenal glands are involved in the way you: - Handle stress - Regulate energy - Burn sugar and fat A lot of people don’t feel like they’re doing ANY of those things very well. In this week’s episode, Carly is here to explain how we can fortify adrenal function. Listen in to get the full scoop and context of adrenals and how they relate to your brain, nervous system and other hormones. Learn more about The School of Christian Health and Nutrition here: https://go.thechristiannutritionist.com/christiannutritionschool Access the show notes for this episode here: https://www.thechristiannutritionist.com/podcast/219 Join The Christian Health Club here: https://christianhealth.kartra.com/page/christian-health-club