39: Fuel Food vs. Entertainment Food
What types of foods are you eating when you feel a “party-in-your-mouth”? This episode is an exploration of how both the body and the mind respond to FUEL food vs ENTERTAINMENT food. Join me to learn what happens when party foods hijack our dopamine receptors, how the body uses FUEL food as building materials, and how you can reset your taste buds to be open to receiving real food! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/39