Short Clip: How Cycling Helped Me Overcome Burnout and Depression | Dr. Daniel Butler

Link to the full podcast: https://youtu.be/V2rybQvcrz4?si=rXUuYLzR8-A-kWKh Daniel Butler shares his transformative journey of overcoming burnout and prioritizing health after recognizing the warning signs of stress and mild depression. Through a course with renowned psychologist Dr. Archibald Hart, he learned the importance of self-care, recognizing emotional fatigue, and maintaining longevity in leadership. A pivotal shift occurred when he committed to an annual cycling challenge with...

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Many leaders are searching for clarity in a very confusing world. Their lives are chaotic and they struggle with their effectiveness, and as a result, they don’t enjoy leadership as much as they could. I provide a framework called The Christian Leader Blueprint that helps leaders learn and master the biblical skills needed to improve their leadership health and effectiveness. It helps a person gain a better rhythm of life, see themselves more clearly, leverage their strengths, and produce more productive relationships. You can download The Christian Leader Blueprint - Short Guide for free today at www.ryanfranklin.org.#leadershipdevelopment #personalgrowth #leadership #ministry #pastors #churches #leadershiptraining #christianleader #leader #influence #executivecoach #leadershipcoaching #productivity