How To Strengthen Your Mind (Ep. 31)

Strengthening your mind through medidation and mindfulness exercises can greatly increase your mental clarity, focus, and work performance - that's why so many CEOs and other high performers practice them. I talk with Tony Stubblebine to learn more.

Om Podcasten

Thomas Frank and Martin Boehme discuss productivity, personal finance, their weird llama obsession, and other interesting things. New episodes every other week.