How To Re-Build Trust With Yourself (aka SELF CONFIDENCE)

Confidence isn't missing, it's BUILT.You want more confidence.You want to feel bold, unstoppable, unapologetic.But confidence isn’t something you wish for.Confidence is built every time you keep a promise to yourself.Every time you follow through.Every time you say you’re doing something and actually do it.In this episode, I break down what it really takes to build trust with yourself, because confidence is just self-trust, stacked over time.Inside this episode, I dive into:Why the Latin root of confidence, "confidere," means "SELF trust" and what that really means for youWhere you might be breaking trust with yourself without even realizing itHow small broken promises chip away at your self-confidencePractical steps to rebuild your trust muscle and actually start feeling more confident every dayIf you want to feel more confident, you have to stop chasing motivation and start keeping your word to yourself.Your confidence isn’t missing. It’s waiting for you to back yourself.If you loved this episode, make sure you download my Creating Confidence resource. It’s packed with tools to help you strengthen your self-trust and back yourself bigger and bolder. And if this episode resonated with you, screenshot it, tag me on Instagram @thequeenofconfidence, https://www.instagram.com/thequeenofconfidence and let me know what landed for you.

Om Podcasten

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.     With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!👑 Get your free Confidence cheatsheet here