Food, Body Shape & Social Media - Carolina Mountford

Carolina talks about our relationship with food, our attitudes and mindset towards it, and how we use social media wisely. Carolina is an expert in eating disorders and mental health around food and body image.  

Om Podcasten

**Silver Medalist at The British Podcast Awards** This podcast is for girls who want to become their happier, more confident selves. Do you find yourself missing out on opportunities because you don't feel brave enough to try? Have you ever made a mistake and let fear of failure stop you trying again? This show interviews inspirational women who've grown their confidence and will be sharing their mistakes, their achievements and their stories in each episode.