#607: Micro-Complaining and How to Stop

“Complaining is like bad breath. You notice it when it comes out of someone else's mouth, but not when it comes out of your own.” - Will Bowen If you want to have a happy and positive life, there's a small, toxic micro habit that you've got to start taking seriously. It seems innocent, and in many ways it's socially acceptable, but it's deteriorating your happiness from the inside out. The thing is, most of us don't intentionally do it, and when we do engage in it, we don't even realize how pervasively negative we are being. Remember this: negativity attracts negativity, and so allowing unmonitored, micro-negativity to run wild in your brain will snowball into larger, more burdensome negativity. Today we're talking about micro-complaining … how it sneaks into our thoughts and our conversations and what to do about it so that you can be and feel happier with your life. Get the full show notes and transcript at www.trishblackwell.com/607  🔥COMPARISON DETOX, Newly released!!! On sale now!  www.trishblackwell.com/comparisondetox  💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox 📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method ✅‌ ACCELERATE YOUR CONFIDENCE, RISK-FREE: Our next-level coaching happens at: http://www.collegeofconfidence.com 🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough ❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant 📓GET THE "JOURNAL MASTERY BUNDLE"  for just $7 at www.trishblackwell.com/journalmasterybundle 🎉 7-DAY SELF-TALK / SELF -VALIDATI ON CHALLENGE, for just $7 at www.trishblackwell.com/validate ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free "How to Stop Caring What People Think" webinar masterclass at  http://www.trishblackwell.com/stopcaring ‌ ✅ STAY CONNECTED. 👉‌Website:  https://www.trishblackwell.com/ 👉Instagram:  http://instagram.com/trish_blackwell‌  👉Facebook: www.facebook.com/TrishBlackwellCoaching

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The Confidence Podcast is the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice. If you know you have potential and purpose, but you still secretly feel like you're behind, not enough, or even an impostor, then this podcast is for you. In each episode, world-renown Confidence Coach Trish Blackwell will teach you how to live confidently and courageously as the woman God created you to be.  This podcast is your weekly resource to train your thoughts, take them captive, and use them to help you live with joy, abundance, peace, power, and, of course, confidence. Get FREE instant access to the Confidence Masterclass to learn exactly how to have more confidence with the 3-part "Confidence Formula" at www.trishblackwell.com/freeclass.