How to Rebuild Your Life (and Confidence) After a Hard Season

If you’ve been navigating grief, burnout, or a major life shift—this one’s for you. In this solo episode, host Rachel Brooks shares the raw truth of what she’s been walking through these past few months… the moments that broke her, the ones that began to rebuild her, and the unexpected ways God showed up in the mess.This episode is more than a story—it’s an invitation to slow down, reflect, and take one small step forward in your own journey of healing and rebuilding.In This Episode:The behind-the-scenes truth of what Rachel has been walking through after lossHow her podcast became a mirror in her healing journeyWhat it really looks like to rebuild from the inside outWhy peace doesn’t come from perfection—but from presenceThe one tool anchoring her in this season of resetA powerful permission slip to heal at your own paceReady to Reset From Within? If you're in a season of healing, transition, or burnout—Fit From Within is the exact tool Rachel’s using to reconnect with her body, mind, and spirit. It’s a digital health + wellness journal for women ready to reset from the inside out. → iamrachelbrooks.com/fit-from-within-digital-journalReady to Go Deeper?I Am… Enough: 10-Minute Reset (Free) A quick, grounding guide to help you remember who you are when you forget. → iamrachelbrooks.com/resetChasing Perfection + Bonus Bundle The book that started it all—plus journal prompts, a self-love guide, and the 7-Day Fit From Within reset. → iamrachelbrooks.com/chasing-perfectionI Am… Becoming (6-Week Devotional Journey) A raw, voice-note style experience to guide you from survival to surrender—with Scripture, prompts, and prayer. → iamrachelbrooks.com/iam-becomingSupport the MissionThis podcast isn’t backed by sponsors—it’s built on faith, truth, and women like you. If this message moved you, consider supporting the work. → iamrachelbrooks.com/supportConnect with Rachel BrooksInstagram: @iamrachelbrooksRead the newsletter: iamrachelbrooks.com/newsletterExplore the podcast library: iamrachelbrooks.com/play

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Welcome to The Confident Woman Podcast — the show for faith-fueled, purpose-driven women ready to reclaim their identity, rebuild their confidence, and create a life they truly love.Hosted by Rachel Brooks — award-winning author, entrepreneur, and founder of The Confident Woman® — each episode is a raw, real, and relatable conversation about faith, identity, purpose, and freedom. We’ll talk about what matters most: overcoming self-doubt, healing from the past, navigating transitions, building healthy relationships, and creating a life and business aligned with your God-given calling.Through powerful stories, practical strategies, and faith-filled encouragement, you’ll gain the clarity, courage, and confidence to live boldly, love deeply, and walk in the fullness of who you were created to be.Subscribe now and join a global community of women redefining success with faith, freedom, and purpose.