How to Reinvent Yourself Through Life’s Hardest Seasons with Rhonda Nelson

What if the life you’re living right now—no matter how messy or uncertain—is actually preparing you for something greater?In this episode, Rachel sits down with Rhonda Nelson—speaker, philanthropist, patient advocate, and author of A Different Life—for a raw, wisdom-packed conversation on navigating chronic illness, profound loss, and the courage to reinvent yourself through life’s darkest seasons.Rhonda opens up about her diagnosis with AERD (aspirin-exacerbated respiratory disease), the emotional impact of losing both her father and stepfather, and how she transformed pain into purpose through advocacy, authorship, and service. From life on the road with her husband (lead singer of Little River Band) to giving back through mission-driven work, Rhonda's story is a reminder that reinvention starts with radical honesty and deep self-compassion.If you’ve ever felt stuck, exhausted by expectations, or unsure how to keep going—this conversation is for you.In This Episode, We Talk About:How to advocate for your health (and your voice)The role grief plays in shaping purposeWhy redefining expectations is key to peaceThe truth behind celebrity life and public perceptionWhat it means to love your life as it isTimestamps: [00:00:00] Intro + meet Rhonda Nelson [00:01:00] Living through chronic illness and receiving an AERD diagnosis [00:04:00] Balancing marriage, mission, and illness [00:06:00] Losing both her father and stepfather: grief and resilience [00:08:00] Finding light after loss and transforming pain into purpose [00:10:00] Reinvention, transition, and the power of grace [00:14:00] Knowing when to say “no” and honoring your energy [00:16:00] Using your voice: honesty with yourself and others [00:20:00] Celebrity vs. reality: redefining public image with truth [00:26:00] Why humanity is the real platform we all stand on [00:29:00] Writing A Different Life and navigating public opinion [00:33:00] Giving back: the dog rescue fundraiser and divine alignment [00:36:00] Food, health, and honoring your body through nourishment [00:38:00] Final encouragement: love the life you liveResources Mentioned:Rhonda’s Website & Book: A Different LifeFollow Rhonda: @rhondabnelsonNext Steps: → Download your FREE Confidence Blueprint: Connect with Rachel: Website: iamrachelbrooks.com Instagram: @iamrachelbrooks Podcast IG: @theconfidentwoman.coEnjoyed this episode? Leave a review on Apple Podcasts + tag us @theconfidentwoman.co with your biggest takeaway. Let’s keep this mission of confidence, freedom, and impact growing.

Om Podcasten

Welcome to The Confident Woman Podcast — the show for faith-fueled, purpose-driven women ready to reclaim their identity, rebuild their confidence, and create a life they truly love.Hosted by Rachel Brooks — award-winning author, entrepreneur, and founder of The Confident Woman® — each episode is a raw, real, and relatable conversation about faith, identity, purpose, and freedom. We’ll talk about what matters most: overcoming self-doubt, healing from the past, navigating transitions, building healthy relationships, and creating a life and business aligned with your God-given calling.Through powerful stories, practical strategies, and faith-filled encouragement, you’ll gain the clarity, courage, and confidence to live boldly, love deeply, and walk in the fullness of who you were created to be.Subscribe now and join a global community of women redefining success with faith, freedom, and purpose.