Ep 54 how to start your personal development journey

This is episode number 54 with Erica Bigelow. Erica is a life coach and founder of Living and Loving Life. She envisions to help people find their purpose and live a healthy, full, and loving life. She hopes to leave her listeners and clients with a positive mindset and renewed outlook for themselves. In this episode, we discuss self-love, awareness of the subconscious mind, building self-confidence, and overcoming self-doubt.    If you like this episode, you can find more about Erica through the links below: https://www.instagram.com/living_and_loving_life_erica/https://www.tiktok.com/@livinglovinglife4 

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Conscious chats bring inspiring individuals living purposeful conscious lives. We explore their stories on what brought them to their purpose in the hope of inspiring the listeners to find their own. Join our community for exclusive content: https://conscious-chats-podcast.kit.com/ff45aa9eb2