QUESTION - How to Use Discernment When Anxiety is High

In today’s episode of The Conscious Love Show, we tackle a crucial topic: How to use discernment when anxiety is high. If you’ve ever felt overwhelmed by anxiety and struggled to make clear decisions, this episode is for you. I’ll guide you through the process of tuning into your inner wisdom, even when your mind feels clouded by worry and uncertainty. We’ll explore practical strategies to separate anxious thoughts from your true feelings, how to trust yourself in moments of high tension, and ways to ground your decision-making. Whether it’s in relationships, work, or other areas of life, this episode will help you develop the clarity and confidence to make empowered choices, even when anxiety tries to take the lead.

Om Podcasten

Each week we explore the nuances of the crazy dating world and how to create a conscious relationship from within it. I’m sharing true to life insights and experiences from my journey and how I’ve created the loving and committed partnership I have today. I answer your questions and have live discussions with members of the community so I can support you in your specific situation and I bring in experts and people who know they’re stuff so we can all learn from their perspectives. Thanks for taking a look and I hope you feel supported and loved as a part of The Conscious Love Show Community.