045: Unstuck: How Creators Reclaim Energy, Clarity & Flow - Hayden Flohr

Feeling creatively stuck, burned out, or caught between work that pays and work that lights you up? In this episode, Matt is joined by creator coach Hayden Flohr to unpack the stress loop killing your flow—and how to escape it. You’ll learn how to reclaim your energy, shift limiting beliefs, and build a business that actually feels good. Expect honest stories, powerful mindset shifts, and practical tools you can use today to get back to what really matters.What we talk about in this episode00:00 Introduction: Overcoming Creative Burnout01:13 The Role of Stress in Creativity03:20 Practical Tips for Reducing Stress08:16 The Importance of Being Present13:10 Identifying and Overcoming Limiting Beliefs15:41 Balancing Passion and Profit22:31 Listening to Your Body's Signals25:37 Understanding Your Body's Responses28:11 Generative Questions and Mindset Shifts30:06 Embracing the Woo in Entrepreneurship35:54 The Power of Letting Go39:21 Clarifying Your Goals44:52 Conclusion and Final Thoughts

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The HeyCreator Show is for building your creator business. Each week, host Matt Ragland various guests talk through all stages of the creator journey, intentionally designing each conversation to meet you where you’re at along the way. We’re sharing lessons from over a decade of helping digital creators launch and scale courses, communities, and coaching services — along with building newsletters, YouTube channels, and podcasts to millions of subscribers and downloads for our clients. For more about our show, company, and community go to heycreator.com.