127 | Creating a Meditation Practice

What happens when you stick with a regular meditation practice for at least a week? That's exactly what we're exploring together in this episode in which I'll be taking you on the journey of establishing a meditation practice and seeing the amazing effects it can have... even just after a few days. We often hear how powerful meditation is, but it's not always easy to stick with when it gets hard and uncomfortable or you just feel like you're way too tired or busy to do it. This is the perfec...

Om Podcasten

Welcome to Divine Flow, the podcast formerly known as The Cosmic Calling. Divine Flow is the energy state you surrender into where everything naturally works out beautifully in your life & work. Insights drop in right when they are needed. You don’t need to over-plan, grasp, control, or even steer the ship. You just get to slow down, feel peaceful, and BE as life rushes to you.Through weekly energy forecasts, solo musings, and interviews with spiritual authors and thought leaders, we'll explore how we can live in flow and stay connected to our Higher Selves in a world where we are taught to go go go, stress ourselves out, and constantly work hard to help others. What kind of divine downloads and intuitive insights could we receive if we slowed down, surrendered to the flow, and prioritized our own energetic alignment above anything and everything else? Let's dive into the Divine Flow together and find out.