Leo van Woerden, Neuroscientist & Health Coach: Science as Spirituality, Sleep Hacks, Listening to Your Body, Psychedelics, the Theta Brain State, & More
Leo Van Woerden is a Sleep Expert, biohacker, speaker, coach, drummer, and Neuroscientist specializing in memory, mental fitness, sleep, and optimal functioning in our modern world. With a Masters degree in neuroscience and a deep passion for biohacking, Leo lives by his philosophy of combining western science with eastern wisdom to empower others in optimizing their metabolic health via nutrition, food, supplements, and lifestyle. Be sure to catch Leo's captivating TedTalk titled "Shift your...