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Introducing the Couch to 5K Podcast

Giovanna Fletcher presents the Couch to 5K Podcast new to BBC Sounds. You'll find inspiration and motivation as you head off on one of your runs.

Om Podcasten

Whatever stage you’re at in your running journey, Giovanna Fletcher will gently encourage you to get to the next step. High profile guests will bring their stories of success and failure in health and fitness.