109. Dr. Leslie Becker-Phelps: Bouncing Back From Rejection
Dr. Leslie Becker-Phelps is a psychologist, author, speaker, and teacher with the goal of guiding people toward happier, more productive lives. She does this by focusing on improving their relationships with themselves and others through compassionate self-awareness. We talk about... What rejection looks like Why some people are more sensitive to rejection than others Why we need to remove self-judgment when we feel rejected How we can best navigate feelings of rejection The four basic attachment styles The importance of labeling your emotions The five domains of awareness Why you’re not flawed for feeling the sting of rejection Episode goodies... Save 10% off your order of Kion coffee when you use code COURAGE at checkout. Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug. TODAY'S SHOW NOTES: https://courageouslyu.com/dr-leslie-becker-phelps/ HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/