146. Cameron Rogers: An Honest Conversation About Pregnancy, Postpartum, and Motherhood

Today's guest is the fabulous Cameron Rogers.  Cameron is the founder and host of the Conversations with Cam podcast (formally known as Freckled Foodie & Friends), the voice behind Fill Your Cup over on Substack, a mental health advocate, and a momma to two little boys.  In today’s episode, we chat about… How pregnancy and postpartum impacted Cameron's mental health  How Cameron navigated sleep deprivation  What she does to rest and reset  What intimacy with her husband looks like after kids  What her identity crisis looked like  How triggers from pregnancy pop up today  What Cameron's breastfeeding experience was like  How she juggles all the things  Why it's okay to have conflicting emotions about motherhood …and so much more! ✨ Love this episode? Please share it with someone who you think would love it too. Your shares are the biggest forms of thanks you can give me. If you’re feeling extra generous, consider leaving a rating and review on whatever podcast platform you're tuning in from. Happy listening! 👉🏼 Join the courageous community over on Substack.  👉🏼 Hang out with me on Instagram. 

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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.