152. Ozan Varol: How to escape conformity, ignite creativity, and awaken your genius.

Are you ready to escape conformity, ignite creativity, and awaken your genius? If yes, than you're in the right spot. Today the brilliant Ozan Varol is hanging out with us to help you do just that.  Ozan is a rocket scientist turned award-winning professor and bestselling author. He is one of the world’s foremost experts in creativity, innovation, and critical thinking. In today’s episode, we talk about... How everyone is born creative Why you need to show the parts of yourself that you’ve suppressed Why comparison is one of the worst things you can do The two issues you’ll run into when you conform How little drops of work will create a ripple effect Why names given to what you’re doing matter Why it’s crucial to know your why What happens when you force yourself to create Questions you can ask yourself to help unlock your unique talents Why it’s important to give shamed parts of yourself a voice What you can do to inspire creativity The importance of journaling Why it’s more important to create than consume ...and so much more.  Podcast show notes: https://courageouslyu.substack.com/p/ozan-varol-how-to-escape-conformity Join my courageous community on Substack...  https://courageouslyu.substack.com/ Hang out with me on Instagram... https://www.instagram.com/courageously.u/

Om Podcasten

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.