157. Caitlin Murray: An honest conversation about motherhood.

Today, the hilarious Caitlin Murray is joining me on the show to discuss all things motherhood. Caitlin is a humorist, writer, podcaster, future author, mother of three, wife of one, and voice behind the wildly popular Instagram account Big Time Adulting.  We're talking about...  What Caitlin does to maintain her sanity How she navigated her son’s cancer How sharing her real feelings with the world is therapeutic The impact her hormonal cycle has on her mood and ability to juggle all the things How she manages stress The importance of asking why you’re doing something The insane pressures placed on moms Why it’s okay to slightly ruin your child How she keeps her marriage alive What she’d say to moms of littles …and so much more.  Podcast show notes:  https://courageouslyu.substack.com/p/caitlin-murray-an-honest-conversation Join my courageous community on Substack... https://courageouslyu.substack.com/ Hang out with me on Instagram... https://www.instagram.com/courageously.u/ Sponsor... Get 40% off your first Thrive Market order when you use this link —> Click here!

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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.