61. Changing the Mental Health Narrative With Kelly Brogan

Dr. Kelly Brogan is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. Today, we're chatting about...  What inspired Kelly to put down her prescription pad for good Why Kelly doesn't consider herself an unethical person for prescribing meds  How to know when you're ready to question information that is in the dominant orthodoxy  What Kelly thought would happen when people read A Mind of Your Own  Whether or not mental illness is due to a chemical imbalance  Why people believe medications save their life  The risks of taking mental health medications  Why science is not what it used to be  How to approach a doctor-client relationship to avoid brainwashing  Why Kelly believes you can't get informed consent from the person delivering the intervention The explanation for schizophrenia and bipolar  Why it's harmful to cold turkey your medications Whether or not there is a time or place for mental health medications ____________________________ ALL THE GOODIES FROM THIS EPISODE: >>> Ready to calm your inner alarm? CLICK HERE to download your freebie today! <<< ____________________________ COURAGEOUSLY.U SHOWNOTES:  https://courageouslyu.com/kelly-brogan/   COURAGEOUSLY.U FACEBOOK COMMUNITY: https://www.facebook.com/groups/1416219115169393   COURAGEOUSLY.U INSTAGRAM: https://www.instagram.com/courageously.u/

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How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.