Minisode: What You Need to Know About Finding a Therapist

Have you ever wanted to do therapy but had no clue where to start? Have you struggled to find a therapist who was a good fit? Need help finding a therapist who specializes in the very thing you’re struggling with? If you’re nodding your head yes then you’re in luck. Today’s episode is for you. If you love this episode and find it helpful, please share it with your favorite humans. Your shares are the best form of thanks.  Alrighty, friend! Happy listening! 

Om Podcasten

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.