Closet Conversations: Stop Making Excuses

Stop making excuses, friend! If there is something on your heart, do it. If you hate your job, leave it. If you want to build the life of your dreams, go for it. Whatever you do, stop making excuses for why you aren't doing the thing.  In today's closet conversation, I'm hanging out with you with the hopes of delivering a dose of empowerment and inspiration.  I'm sharing my fears, excuses, how I overcame them, and more.  Oh yeah, one last thing, did you know I offer 1:1 anxiety coaching? Yup, I do! I look at the whole picture (trauma, lifestyle, diet, ACEs, thoughts, stress, etc). and help you heal the root of your anxiety. If you’re ready to heal your anxiety, Click here to learn more. 

Om Podcasten

How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to hello@courageouslyu.com.