Back to Basics: Falling in Love Again and Building a Fun Art Practice with Kat

Hello friends, and welcome to Art & Cocktails. In this solo episode, I’m Ekaterina Popova ( Kat), inviting you to return to the joy, curiosity, and grounding that comes from showing up for your art without overcomplication or pressure. This summer, I started a 100-day painting challenge that has completely reignited my love for the process. I share how working small, limiting my decisions, and committing to consistent daily practice has kept me inspired and overflowing with ideas. We discuss why slowing down and simplifying can help you create more, how to eliminate decision fatigue in your practice, the power of small daily creative commitments, using challenges to build confidence and spark inspiration, and how to protect your joy in art while still pursuing professional goals. Whether you’ve been in a creative rut or simply want to fall in love with making again, this episode will remind you why you started. Join the 100-Day Painting Challenge & Course. We start August 18, 2025. Learn alla prima techniques, get weekly demos, safe material tips, and join a supportive community committed to creating every day. Perfect for oil or acrylic painters. 👉 Enroll here: https://www.katerinapopova.com/100-day-painting-challenge-course Mentioned in this episode: Emergency Exit group exhibition at Cole Gallery, Menorca — available works on Artsy: www.artsy.net/show/cohle-gallery-emergency-exit Read on Substack: https://ekaterinapopova.substack.com/ If you enjoyed this episode, please share it with a friend and leave a review on iTunes. It helps us reach more creatives like you.

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Art & Cocktails is a weekly podcast where contemporary art meets creativity, business, and real talk. Hosted by artist, Create! Magazine founder, and master coach Ekaterina Popova, each episode delivers honest, no-nonsense conversations that blend passion and vulnerability with real-world strategies for thriving as a creative entrepreneur. Created for artists, creatives, and artpreneurs, the show features inspiring stories and candid discussions with artists, curators, writers, and thought leaders in the arts and beyond. From navigating the art world to building a sustainable creative practice, each episode offers actionable tips, mindset shifts, and behind-the-scenes insights—served with your favorite drink in hand. Whether you're in the studio, on a walk, or unwinding after a long day, Art & Cocktails is your go-to space for fresh perspectives and practical tools to support your artistic journey. Tune in weekly and be part of the conversation—because your creative life deserves it. Find us at www.createmagazine.co/podcast — where the conversation about art and business starts.