Uncovering Hidden Desires: Break Free from Self-Sabotage and Rewrite Your Success Story with Kat

Ever find yourself unknowingly sabotaging your own dreams and wondering why? You're not alone! In this quick solo episode, Kat Popova shares heartfelt insights into how hidden desires, subconscious beliefs, and fears shape our lives—and what we can do to break free.   In this episode Kat reflects on:   Why we often self-sabotage based on what we secretly want—or fear. The science behind subconscious patterns and nervous system regulation. Practical exercises and compassionate questions to uncover and rewrite limiting beliefs.   Discover how to gently align your subconscious mind, nervous system, and daily actions to achieve authentic success, ease, and magic in your creative journey. Tune in, reflect, and give yourself permission to step fully into the life and career you genuinely desire!   Highlights: Uncover hidden fears holding you back. Tools like journaling, EFT tapping, and breathwork to regulate your nervous system. Kat's personal experiences overcoming self-sabotage and embracing authenticity. Powerful prompts to redefine your version of success and joy.   It's time to rewrite your story and experience the true fulfillment you deserve! Follow on Instagram @katerinaspopova @createmagazine Join AQ Society: www.aqsociety.com   Recommended Reading: "The Big Leap" by Gay Hendricks "Leveraging the Universe" by Mike Dooley "The Artist's Way" by Julia Cameron

Om Podcasten

Art & Cocktails is a weekly podcast where contemporary art meets creativity, business, and real talk. Hosted by artist, Create! Magazine founder, and master coach Ekaterina Popova, each episode delivers honest, no-nonsense conversations that blend passion and vulnerability with real-world strategies for thriving as a creative entrepreneur. Created for artists, creatives, and artpreneurs, the show features inspiring stories and candid discussions with artists, curators, writers, and thought leaders in the arts and beyond. From navigating the art world to building a sustainable creative practice, each episode offers actionable tips, mindset shifts, and behind-the-scenes insights—served with your favorite drink in hand. Whether you're in the studio, on a walk, or unwinding after a long day, Art & Cocktails is your go-to space for fresh perspectives and practical tools to support your artistic journey. Tune in weekly and be part of the conversation—because your creative life deserves it. Find us at www.createmagazine.co/podcast — where the conversation about art and business starts.