19: HALF-YEAR GLOW UP/REBRAND GUIDE (half of 2025 is gone!!!)

Season 2 | Episode 19 | Half Year Glow Up: Reset, Rebrand & Become That Girl 💅 (Soft Life, Feminine Energy, Real Transformation)BANISH LINK: https://www.banish.com/MIA05also the pdf guide is the same link as my notion template✨ What You’ll Learn:✔️ How to use the second half of the year for a full self rebrand✔️ Powerful reflection prompts to release what's holding you back✔️ Journal exercises to center your feminine energy & self-healing✔️ Build your new goals (why LESS goals = more success)✔️ Vision Board Hacks: Masculine vs Feminine board method✔️ Simple habit-building hacks (Atomic Habits inspired)✔️ Breaking bad habits with ease & feminine softness✔️ Gentle nutrition, intuitive eating & mindful wellness✔️ Skin glow up tips & my honest review of the Banish Starter Kit✔️ Nervous system regulation tools to reduce anxiety & cortisol✔️ Feminine routines to help you glow mentally, physically & emotionally✔️ The most powerful glow up tips for your soft life era🕒 TIMESTAMPS:0:00 Half Year Glow Up: Let’s Reset Together0:58 Section 1 — Reflection & Reset Your Feminine Energy7:48 Section 2 — Action Steps & Tools to Build Habits13:44 Section 3 — Glow Up Tips to Elevate Mind, Body & Soul📥 RESOURCES MENTIONED:➤ Download the Notion Habit Tracker + Half Year Glow Up Blueprint:https://stan.store/Themiagabriella📲 Connect with Me:Instagram: @themiagabriellaTikTok: @themiagabriella🎧 Listen to the Podcast:Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7QYouTube: @themiagabriella🔔 Like, comment, share & subscribe if you're ready for your soft life glow up journey 💕 Let’s create your dream life together!#GlowUpJourney #SoftLifeEra #FeminineEnergyHealing #HalfYearReset #RebrandYourLife #ThatGirlVibes #FeminineHabits #SelfCareRoutine #GlowUpTips2025 #MindsetReset #ConfidenceBuilding #AtomicHabits #NervousSystemRegulation #NotionHabitTracker #IntuitiveEating #EmotionalResilience #SkinGlowUp #SelfLoveJourney #DivineFeminine #HabitStacking #LevelUpYourLife #WomensEmpowerment #MentalWellness #CortisolReset #RomanticizeYourLife #VisionBoard2025

Om Podcasten

"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that's a thriving business, a beautiful work of art, a loving family, etc.The podcast explores the process of "creation" in all its forms, offering an intimate look at how growing women can shape themselves in order to shape the world around them. Hosted with raw sense of vulnerability, yet communicated with an uplifting and empowering tone, "The Creation of Her" is a must-listen for anyone seeking inspiration, motivation, and guidance on how they can achieve the dream version of themselves and continue to curate every aspect of their life to make the seemingly unattainable version of themselves come to fruition in the 3D world. Tune in to be divinely guided, empowered, uplifted, and reminded of the power of creativity, passion, perseverance, and the future version of ‘her’.