26: Give me 10 minutes to save you from 5 years of habit-changing mistakes

5 Mistakes Holding You Back From Building Habits (and How to Fix Them)💡 Ever wonder why your routines never stick? It’s not because you’re lazy, unmotivated, or broken, it’s because you’ve been taught the wrong way to build habits. In this video, I’ll show you the 5 common mistakes that keep you stuck and the exact systems you need to finally build habits that last without burning out.I wasted years writing “perfect routines,” buying new planners, and depending on motivation… only to end up back at square one. Now, after years of trial and error, I’ve cracked the code. And today I’ll walk you through it step by step.If you’ve been starting strong and losing steam within weeks—this video will change how you approach habits forever.🎯 What You’ll Learn in This Video✔️ Why going too big too fast kills your momentum✔️ The difference between relying on motivation vs. creating triggers✔️ The power of identity shifting in long-term success✔️ How to overcome the “all or nothing” mindset✔️ Why rewarding yourself matters more than you think⏱️ Timestamps00:00 — Intro: Why habits aren’t about willpower02:10 — Mistake #103:50 — Mistake #205:09 — Mistake #307:14 — Mistake #408:06 — Mistake #509:30 — Final thoughts + how to start building habits that actually stick📥 Resources Mentiond:➤ Download the Life Planner Notion Template: https://stan.store/Themiagabriella📲 Stay Connected: Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are: Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q YouTube: @themiagabriella 💌 Like, comment, and share this video if you’re ready to break free from the habits holding you back. Don’t forget to subscribe for weekly videos on feminine productivity, self-improvement, and creating the soft, aligned life you deserve.#HabitBuilding #ProductivityForWomen #AlignedProductivity #FeminineProductivity #SelfImprovementJourney #DailyHabitsThatStick #TimeManagementForWomen #ConsistencyTips #GlowUp2025 #SoftLifeEra #MotivationVsSystems #IdentityShift #StopBurnout #HabitMistakes #LifePlanningTools #LevelUpWithGrace #CreateYourDreamLife

Om Podcasten

"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that's a thriving business, a beautiful work of art, a loving family, etc.The podcast explores the process of "creation" in all its forms, offering an intimate look at how growing women can shape themselves in order to shape the world around them. Hosted with raw sense of vulnerability, yet communicated with an uplifting and empowering tone, "The Creation of Her" is a must-listen for anyone seeking inspiration, motivation, and guidance on how they can achieve the dream version of themselves and continue to curate every aspect of their life to make the seemingly unattainable version of themselves come to fruition in the 3D world. Tune in to be divinely guided, empowered, uplifted, and reminded of the power of creativity, passion, perseverance, and the future version of ‘her’.