7: HALF OF 2024 IS GONE!: Realign Your 2024 Goals with me—the half year motivation you need

7: HALF OF 2024 IS GONE!: Realign Your 2024 Goals with me—the half year motivation you needThe Creation of Her | Ep. 7Half of 2024 is gone in the garbaaageee! Where did you think you’d be by now? Where are you actually? In this episode, we’ll help you reset, plan, and focus to make THE MOST of the remaining half of the year.This episode is split into 4 key topics:- Reflect and Realign: Assess your goals and make sure they’re realistic. Avoid "overwhelm freeze" by focusing on three key, achievable goals.- Areas of Life to Improve: Get tips on improving your body, mindset, mind, soul, and career. From healthier eating and regular exercise to boosting confidence and setting career targets, I got you, girl.- Routine Adjustments: Learn how to tweak your daily routine to make space for new habits. Consider habit stacking, waking up earlier, and setting phone rules.- Identity Shifts: Embrace a new identity and mindset shifts by affirming positive habits and making physical improvements part of your overall well-being.Join me as we navigate the second half of 2024 with renewed focus and determination. Let’s glow up together!Follow Mia on Instagram:https://www.instagram.com/themiaandrade?igsh=MTJqaHk4YW5oamJnbA%3D%3D&utm_source=qrFollow Mia on TikTok: (@themiaandrade)https://www.tiktok.com/@themiaandrade?_t=8mz9aEkmMqF&_r=1^If you have any questions or just want to talk, feel free to DM me on Instagram!

Om Podcasten

"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that's a thriving business, a beautiful work of art, a loving family, etc.The podcast explores the process of "creation" in all its forms, offering an intimate look at how growing women can shape themselves in order to shape the world around them. Hosted with raw sense of vulnerability, yet communicated with an uplifting and empowering tone, "The Creation of Her" is a must-listen for anyone seeking inspiration, motivation, and guidance on how they can achieve the dream version of themselves and continue to curate every aspect of their life to make the seemingly unattainable version of themselves come to fruition in the 3D world. Tune in to be divinely guided, empowered, uplifted, and reminded of the power of creativity, passion, perseverance, and the future version of ‘her’.