Morning Minutes - 2020 Planning - Focus on Ideal Feelings (Part 1 of 4)
It's almost the end of the year. People are wrapping up crazy work years and getting ready to relax, and party, with friends through the holidays and new year. But instead of waiting till January to plan my goals, I start now, before the distractions hit. Before I feel less energetic from the food, alcohol, and hosting. This episode is about the most important part of my planning. It's about listing out the core desired feelings you want in each of the 8 ares of your life. For example, Body and Wellness, what feelings do you want to have. I can guarantee it's nothing to do with having a beach body, that's not a feeling. It might be a result of the feeling, but you've got to define the feeling first. I walk you through how I approach listing out my feelings and making sure they're powerful and expansive, not from a place of little me or ego. Let's rock!