winter reminds us to rest. rest well.

Hi there Beautiful, Winter's Gift: Why Rest and Self-Care Are Essential for Black woman Creatives. Winter is an invitation to slowdown, self reflect and do as little as possible. Unfortunately we live in a context that doesn't honor nor operate in seasons. As a Black girl creative and black woman artist, I need rest and lots of it. Algorithms, work and school push us beyond our limits. But what if we can follow the seasons and take the invitation to rest? much love, joy and peace, Alecia 🌈Sign Up for my email list: ⁠⁠⁠⁠https://view.flodesk.com/pages/62e83c0ea10bff7516f6195c⁠⁠⁠⁠ 🌈 Get my Book, Black Girl Creative here: ⁠⁠⁠⁠https://www.aleciarenece.com/black-girl-creative⁠⁠⁠⁠  🌈 Get "Go Offline" Song Here: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/go-offline⁠⁠⁠⁠  🌈 Sign up for My "Love Letters" (and get free music) Here!: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠ ✨Get "Ease" (the song) here: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/track/ease⁠⁠⁠⁠ much love, joy and healing Alecia Get my free affirmational music: ⁠⁠⁠⁠https://aleciarenece.me/feelgoodmusic⁠⁠⁠⁠ _____________ Keep Up With Me: Join The Patreon Family: ⁠⁠⁠⁠https://www.patreon.com/AleciaRenece⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠www.instagram.com/aleciarenece⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠www.youtube.com/user/aleciarenece⁠⁠⁠⁠ Get My Music: ⁠⁠⁠⁠https://aleciarenece.bandcamp.com/⁠⁠⁠⁠ ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review? Email: ⁠⁠⁠⁠hello@aleciarenece.com⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thefullwellproject/message

Om Podcasten

A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds. Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art. We believe that every person is extraordinary and every experience is sacred with lessons for all of us. You matter. Be heard. https://www.aleciarenece.com