Why your “healthy habits” still aren’t helping

Most of what’s sold as “health” is just avoidance dressed up as innovation. In this episode, I break down what I saw at a recent biohacking convention — and why so many people are wasting time chasing shortcuts instead of facing the truth.This isn’t about gimmicks. It’s about self-respect, real effort, and doing what actually works.Apply for 1-on-1 coaching: https://pbmdok2c8es.typeform.com/to/wkSVXYERJoin my private community: https://pbmdok2c8es.typeform.com/to/MCS7QhIMSubscribe to my newsletter: https://crumahoney.beehiiv.com/subscribeFollow on YouTube, IG, & TikTok: @crumahoney

Om Podcasten

This podcast is a window into my mind which would be too painful to summarize in short. I care a great deal about helping people become better and I do that through being an example of someone with an open mind and strong sense of self. This show is for you if you want the space to think honestly about what really matters to you as you become the version of yourself that you'd be proud to be.