The Healing Power of Nature: Mental Health, Gardening, and Self-Compassion
Text Agony Aunt Roz with your Cutflower Questions.Welcome to The Cutflower Podcast!Hi, I’m Roz Chandler, and in today’s episode, I’m joined by the inspiring Dr. Menije Boduryan, a licensed psychologist from Los Angeles. We explore the profound connection between mental health, perfectionism, and the healing power of nature and gardening.Episode SummaryDr. Menije shares her expertise on mental health challenges, including anxiety, perfectionism, and self-compassion, while offering actionable i...