How Food Helped Us Heal: The Two Raw Sisters Story

In this open, honest, and hilarious episode, we’re joined by the incredible Rosa and Margo from Two Raw Sisters for a conversation that’s as empowering as it is entertaining.Margo shares her journey with chronic fatigue and endometriosis, and how years of navigating symptoms led her to a deeper understanding of her body and health. Rosa opens up about her experience with RED-S (Relative Energy Deficiency in Sport) as a young high-performance athlete, and the pivotal moment that shifted everything in her healing journey.Together, they reflect on how food became a foundational part of their recovery, not just as nourishment, but as a tool for joy, connection, and transformation. What started as a personal path to healing has since evolved into a movement, with Two Raw Sisters inspiring thousands to eat and live more intuitively.With their signature humour, wisdom, and no-BS approach, Rosa and Margo talk about the power of slowing down, tuning in, and rewriting the rules when it comes to health and healing.This is a feel-good, deeply real episode that reminds us all that wellness doesn’t have to be rigid, it can be raw, messy, joyful, and uniquely yours.Follow & Connect:✨ Instagram: ⁠@wearethecyclist⁠✨ Website: ⁠www.wearethecyclist.com⁠We’re so glad you’re here - hit play, subscribe, and let’s learn to cycle better together.

Om Podcasten

The go-to women’s health podcast for real, honest conversations about hormones, periods, PCOS, endometriosis, fertility, and the rest. Hosted by Jess Quinn & Katherine Douglas, we dive into all things women's health and help you to demystify owning a female body— with expert advice and real stories to help you feel empowered and informed. If you’re tired of being dismissed and want to decode your body, this podcast is for you. Subscribe now and let's learn to cycle better together.