Mindset-Driven Fitness with Marc Hildebrand

Without challenges, we cannot grow. One of our biggest challenges as fathers is to make sure we don’t neglect our health. But learning how to take care of our bodies is the foundation that sets us up for success in all other areas of our lives. Marc Hildebrand is a husband, father, and LAPD sergeant. He is the creator of First Responder Fitness and provides mindset, fitness, and nutrition solutions for those in the unpredictable career of being a first responder. He talks about how outer success is a reflection of our inner growth, and that is why mindset-driven fitness is the only way to get lasting results on your health goals for this year and the rest of your life. For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday244. ———— Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Watch this interview on YouTube gooddadproject.com/youtube. Follow us on Instagram at @thedadedge!

Om Podcasten

The Dad Edge Podcast is a movement. It is a strong community of Fathers who all share a set of values. Larry Hagner, founder of The Dad Edge, breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Dad Edge Podcast is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at thedadedge.com/podcast