How To Build Your Resilience, with Hadleigh Fischer - Part 1

Resilience helps you adapt and recover when faced with challenges, stress and adversity. It’s an important skill to have and fortunately, it is something that can be proactively developed. Hadleigh Fischer is the founder of Resilience Agenda and is on a mission to change the way we think about mental health. Often, people wait until they have a problem or a diagnosis, before taking an active interest in their mental health. However, Resilience Agenda encourages us to take a more p...

Om Podcasten

Scott Davison interviews experts on a range of topics covering self-improvement, relationships and parenting. Because being a dad is an amazing experience, but it can also be challenging. As with any great challenge, the more you put in - the more you get out. And you don’t want to look back with regrets that you didn’t give it your best shot. The Dad Train is a podcast for proactive dads who want to be their best. Sharing ideas and strategies on how to be a better man, a better partner and a better dad.