The Science Of Happiness, with Dr Mel Weinberg

There’s no secret to happiness, but there is a science. That’s what today’s guest is here to tell us. Dr Melissa Weinberg is a Psychologist who specialises in ‘Subjective wellbeing’ and has done a lot of research into what makes people happy. In this interview, Dr Mel explains the two different types of happiness and why we all have a base level of happiness that remains relatively consistent over time. She also explains how happiness can be measured and shares some interesting research from ...

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Scott Davison interviews experts on a range of topics covering self-improvement, relationships and parenting. Because being a dad is an amazing experience, but it can also be challenging. As with any great challenge, the more you put in - the more you get out. And you don’t want to look back with regrets that you didn’t give it your best shot. The Dad Train is a podcast for proactive dads who want to be their best. Sharing ideas and strategies on how to be a better man, a better partner and a better dad.