Ryan Holiday And Dr. Becky Kennedy On Emotional Vaccination (PT 1)

On this weekend episode of the Daily Dad Podcast, Ryan talks with clinical psychologist Dr. Becky Kennedy on how we emotionally vaccinate, the ability to cope through stress, educating our kids on emotions and her new book Good Inside Dr. Becky Kennedy is an American clinical psychologist who is founder and chief executive officer of the Good Inside company, an online parenting advice service.  She has been called the "millennial parent whisperer" by Time Magazine and is a number one New York Times bestseller for her book Good Inside. As a mom of three, when she was first starting out, she practiced a popular behavior-first, reward-and-punishment model of parent coaching. But, after a while, something struck her: those methods feel awful–for kids and parents.  She put together everything she knew about attachment, mindfulness, emotion regulation, and internal family systems theory, and translated those ideas into a new method for working with parents.  www.GoodInside.com IG: (drbeckyatgoodinside) Podcast: Good Inside with Dr. Becky ✉️ Sign up for the Daily Dad email: DailyDad.com 📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTube     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com.