Schedule "Zero Device Days" to Maximize Your Productivity in This Time of Digital Distraction
The heavyweight leaders and celebrity athletes I mentor resist me, at first, when I suggest that they schedule more time in quiet reflection, until they experience the results. Install “zero-device days” often so you get away from technology and your usual life to enter the state of flow where your mastery-grade ideas reside. No one receives world-changing insights while playing with their phone. If you’d like to learn the hidden habits and daily routines of the most productive, healthy an...