Breath of The Almighty (Encore Episode)

Today we present an encore episode from Season 2 titled, "Breath of The Almighty." "The Spirit of God has made me, and the breath of the Almighty gives me life." Job 33:4 ESV This is a teaching meditation focusing on breathing as a way of stilling our soul. We take about 20,000 breaths a day without even thinking about it. The stresses of life cause our breathing to become more rapid and shallow. Many health experts agree, one of the best things we can do for overall health is to change how we inhale and exhale. So take a deep breath, exhale slowly, and be still for a moment.

Om Podcasten

Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ll find this podcast to be a welcoming companion on your own spiritual journey.