The Daily Examen

This week we will be focusing on the spiritual practice of The Daily Examen - an ancient Church practice that helps us see God’s hand at work in our whole life experience. The Daily Examen encourages us to look at and review our day in the Presence of God, who always sees us and knows our every thought. When we examine our day through the lens and guidance of the Holy Spirit, we recognize and experience God’s Presence and unlimited gifts of Grace.    References: Ignatius Loyola/ignatianspirituality.com Psalm 139:23/24 TPT Romans 8:1 NLT   Connect with us on social media @thedailystill   Meditations by Cindy L. Helton Produced by: Jess Olekshy Audio and music: Mike Olekshy  

Om Podcasten

Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to “be still” in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you’ll find this podcast to be a welcoming companion on your own spiritual journey.