EP 92 - 10,000 Snatches, Core, Grip Strength, and More

0:00 - Intro0:24 - What's Good Fitness Knowledge?8:41 - 10,000 Snatch Challenge?10:14 - Mental State when Injured14:35 - Somatic Exercises18:15 - What Is Core?21:17 - Always Training All Out24:05 - Grip Strength Training26:08 - Pec Minor Stretch28:30 - Feet Angle when Training30:52 - Exercise Variationhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)

Om Podcasten

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.