#388: Matt Choi – How To Build Self Discipline
Matt Choi is a runner, entrepreneur, and creator. Three years ago, he didn’t consider himself a runner. Now he’s completed marathons, a 50k run, 50 miles, 100 miles, and 6 marathons in 6 months. 0:00 Thank You Matt 1:28 Advice For First Marathon 4:00 Becoming A Runner 9:20 Building Self-Discipline 15:03 Why Did Matt Document His Journey? 18:54 How To Create Popular Content 26:50 How To Be More Ambitious 30:33 What’s Your Mantra? 33:20 The Grindstone 100 Mile Run 38:41 Pushing The Envelope Of Safety 42:00 What Do Most New Runners Get Wrong? 44:42 Getting Bad News Before Biggest Pod Of His Life 52:00 Meeting Hate With Love 1:02:00 Become The Main Character 1:07:13 What Does Matt’s Mom Think? 1:10:10 Parenting Lessons 1:14:20 Challenge Resources Mentioned • Crushing It by Gary Vaynerchuk – https://www.amazon.com/NEW-Crushing-Great-Entrepreneurs-Business-Influence/dp/9123640685 • Can’t Hurt Me by David Goggins – https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512279 • Love Yourself Like Your Life Depends On It by Kamal Ravikant – https://www.amazon.com/Love-Yourself-Like-Your-Depends/dp/0062968726 • I took CREATINE for 30 Days | Transformation & Tips https://www.youtube.com/watch?v=UMUhT6HED_k • Running SHOULD Be Pain Free, This is HOW - Matt Choi || MBPP Ep. 872 – https://www.youtube.com/watch?v=0UEQVU-nKhk Matt’s Links Instagram: https://www.instagram.com/mattchoi_6 TikTok: https://www.tiktok.com/@mattchoi6 YouTube: https://www.youtube.com/@MattChoi. My Links 🎥 YouTube: https://youtube.com/dannymiranda ✉️ Newsletter: https://dannymiranda.substack.com 🎙 Podcast: https://anchor.fm/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda 🕺 TikTok: https://tiktok.com/@heydannymiranda