Doing Time & Changing Lives | Doug Bopst

We all make choices in life. Sometimes those choices come from a place of pain & desperation. Sometimes those choices come from a desire to change & grow. It’s up to us to put the intent behind the decision. Changing your life is about making different choices. Doug Bopst is an award-winning personal trainer, author, speaker and podcast host. But before that, he was a drug addict and a drug dealer. After a judge found him guilty of “possession with intent to sell,” Doug served several months in prison. Forced to detox from a pain pill addiction in his small cell, he knew he had hit rock bottom. But a conversation with his cellmate changed everything. I’ll let you hear the details directly from him in this episode. || Full Show Notes - https://darinolien.com/44-doug-bopst-on-doing-time-and-changing-lives/

Om Podcasten

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.