#10 - Love Yourself Already
In this episode of The Dark Muse, the focus is on self-love. Sasha shares the valuable lessons she's learned recently and offers insights from her own journey toward self-acceptance. She introduces a 5-step self-love blueprint that includes: acceptance, acting from a place of love, letting go of perfectionism, setting healthy boundaries, and engaging in activities that foster feelings of love.If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at thedarkmusepodcast@gmail.com.2:45 Misconceptions About Self-Love5:47 Simplest Definition of Self-Love6:56 Conditional Love10:00 Self-Acceptance12:38 Doing Things from a Place of Love16:14 Inner Critic14:51 Remove Perfectionism25:39 Personal Boundaries29:17 Self-Love Cult30:36 Your Self-Love Action ListFollow Sasha on social media:Instagram: https://www.instagram.com/sashadivitkina/YouTube: https://www.youtube.com/@thedarkmusepodcastTikTok: https://www.tiktok.com/@sashadivitkina