#3 - Reset Values to Factory Settings
In this episode of The Dark Muse, Sasha explores the emotional state of humanity and analyzes the collective transition that started in 2020 with the pandemic. The pandemic taught us valuable lessons, reminding us of true values and the essence of being human. Sasha highlights the importance of embracing feelings rather than overthinking, allowing emotions to surface for a healthy release. The episode concludes with a brief guided meditation to help reconnect with the heart.If you’d like to connect, feel free to email your questions or suggest topics you’d like to hear discussed at thedarkmusepodcast@gmail.com.1:03 What a Week!2:10 Reconnecting with Nature2:41 Lessons We Learned from Covid Pandemic7:15 Allow Yourself to Feel Emotions10:53 Why I Couldn't Cry 12:02 Society of Fake “Happiness”17:34 Blocking Emotions Leads to Addictions20:50 Meditation to Start Feeling AgainFollow Sasha on social media:Instagram: https://www.instagram.com/sashadivitkina/YouTube: https://www.youtube.com/@thedarkmusepodcastTikTok: https://www.tiktok.com/@sashadivitkina